2016 XC Team

2016 XC Team

Friday, August 14, 2015

Practice Schedule 8/17 to 8/23

Monday 8/17 marks the first official cross country practice of the 2015 season, with practices now becoming mandatory.  If you are are not eligible to participate you will not be allowed to attend practice.

For the remainder of the summer we will continue to hold most practices off campus to avoid paved surfaces and to enjoy some of Bend's best trails.  Starting Monday ALL PRACTICES WILL START AT 5:30 PM.  

Here is our schedule for the week:

Monday 8/17 - Meet at the Mountain View Track main entrance - Endurance Run & Strength Workout.  

Tuesday 8/18 - Meet at RiverBend Park

Wednesday 8/19 - Meet at Mountain View Track main entrance - 1000s at Pine Nursery

Thursday 8/20 - Meet at RiverBend Park for a trail run.  We will carpool to the trail-head.  We will need parents and athletes that can drive to help transport athletes. 

Friday 8/21 - Meet at Shevlin Park for Hill Workout

Saturday 8/22 - Run 4-6 miles on your own or come to our Optional Practice.  We will meet at RiverBend Park at 8:30 am and carpool to Benham Falls.  We will need parents and athletes to drive (Parents are welcome to join us for our run!) - Remember to bring your forest service parking pass.

Sunday 8/23 - Rest Day

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