2016 XC Team

2016 XC Team

Sunday, June 19, 2016

Week 1 - 6/20-6/26

The first week of cross country IS HERE!  We enjoyed seeing those of you that braved the weather for the kickoff BBQ and look forward to seeing more of you on Monday for our first practice.  Here is our schedule for the week:

Practice Schedule

Monday 6/20 – Meet at Drake Park at 8:30 am.  Running to Compass Park.  (3.5 Miles Round-trip)

Tuesday 6/21 – Meet at Mountain View Track at 6:30 pm.  Long Hospital/Daggett Extension plus strength Training (2 miles short or 3 miles long)

Wednesday 6/22 – Meet at Drake Park at 8:30 am.  Running to Sawyer Park (4.5 miles Round-Trip)

Thursday 6/23 – Meet at Mountain View at 6:30 pm.  Shepard/Al Moody Loops plus strength Training (3.5 miles long or 2 miles short)

Friday 6/24 – Meet at Drake Park at 8:30 am.  Running to RiverBend Park. (4 miles long or 3 miles short)

Saturday 6/25 - Sunday 6/26 - Rest Days

If you’re new to running or getting back in shape don’t be intimidated by the mileage.  We can accommodate your needs if this is too long.  You’ll be caught up in no time!


Pacific Crest Triathlon Fundraiser

This is our largest fundraiser of the season and will be on Saturday (June 25th).  We will be managing aid stations along the run course.  Please let me know if you can help or if something has changed for you and you’re no longer available.  We still need a few more volunteers (especially in the afternoon)!  Team Athletes that volunteer will get a free 2016 MVHS XC T-Shirt and a discount to Cultus Camp ($10 for one shift or $20 for two shifts). I will send an email on Wednesday with all the final information for Pacific Crest.  Also – a waiver needs to be signed by all volunteers (or parent if under 18) that was attached in the team weekly email..  Please print, sign, and bring to practice next week.


Cultus signups are also available online. 

Our annual team summer camp is scheduled for August 3rd-6th.  We have setup online payments through touchbase so you can signup now.  A waivers was attached in the team weekly email that you can print and turn in at any of the upcoming meetings or team practices.

Pay Camp Fee at https://touchbase.bend.k12.or.us/

Bend-La Pine Schools
touchbase.bend.k12.or.us
For Parents: User Name is Student ID Number Password is Student's Last Name - Password is case sensitive For NON-Parents (Guest Users)*: Please CLICK HERE to create ...
                  User Name: Student ID Number
                  Password: Last Name w/1st letter capitalized
                  Select Cultus Camp
                  Enter Payment Amount
                                    $60 if you aren’t volunteering at Pacific Crest
                                    $50 if you are volunteering at one shift of Pacific Crest
                                    $40 if you are volunteering at two shifts of Pacific Crest

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