Great job at Seaside this weekend team! We had some very strong individual standout performances and a great overall team effort. Our girls also placed first in our division and overall among ALL teams if you score the top 5 runners.
Results are available on Athletic.net by clicking here.
A few reminders:
1. We still have team shirts available. T-Shirts are $5 for team members and $15 for adults. Long sleeve shirts for guys and girls are $30. We also have last year's team shirts available for $5 each. Please bring cash or make checks payable to Mountain View Cross Country.
2. We have a team fundraiser this Thursday Night at the Eastside Longboard Louie's! All you have to do is come eat and they will donate all profits from the entire day to our team. We are hoping to get as many families as possible to head over after practice. Please also encourage friends, neighbors, co-workers, etc to eat there on Thursday and thank Longboard Louie's for their generosity! Share our fundraiser on Facebook by clicking here.
3. Team and individual photos are available for purchase! Photos are priced very affordably and proceeds go to support our team!
4. We have a pasta feed at Sam Thompson's house on Friday 9/25 at 6pm. Watch for directions in your email. Please bring the following:
Freshmen - Bread
Sophomores - Drinks
Juniors - Salad
Seniors - Dessert
2. We have a team fundraiser this Thursday Night at the Eastside Longboard Louie's! All you have to do is come eat and they will donate all profits from the entire day to our team. We are hoping to get as many families as possible to head over after practice. Please also encourage friends, neighbors, co-workers, etc to eat there on Thursday and thank Longboard Louie's for their generosity! Share our fundraiser on Facebook by clicking here.
3. Team and individual photos are available for purchase! Photos are priced very affordably and proceeds go to support our team!
Team & coaches:
Girls:
Boys:
4. We have a pasta feed at Sam Thompson's house on Friday 9/25 at 6pm. Watch for directions in your email. Please bring the following:
Freshmen - Bread
Sophomores - Drinks
Juniors - Salad
Seniors - Dessert
Sisters Meet - 9/26
We will be racing at the Outlaw Invite in Sisters this coming Saturday. Meet in the bus loop at 7:45 am. The race schedule is as follows:
Girls Varsity - 10:15 AM
Boys Varsity - 11:00 AM
Boy's & Girls JV - 11:30 AM
The race start is at Sister's High School. We will have team T-shirts on sale for $15 for parent's that want to purchase one.
Girls Varsity - 10:15 AM
Boys Varsity - 11:00 AM
Boy's & Girls JV - 11:30 AM
The race start is at Sister's High School. We will have team T-shirts on sale for $15 for parent's that want to purchase one.
Workout Schedule
Here is our schedule for the week (All practices will start at 3:00 and end around 5:30 except Wednesday which will start at 1:15 and end around 3:45 - Meet at the XC Tree near the main track entrance). This week we will begin to cut mileage and focus on improving our leg speed as we build off the base we've been building all summer.
Monday 9/21 - Run Larkspur Trail followed by Strides and Strength Workout.
Tuesday 9/22 - Drills and 400m repeats at Big Sky Park
Wednesday 9/23 - Run Canal Loop followed by Strides and Nutrition Talk
Thursday 9/24 - Drills and mile repeats at Drake Park - we will need athletes and coaches to drive for this practice. Meet at the XC Tree to carpool
Friday 9/25 - Easy Run on Hamby/Eagle Roads
Saturday 9/26 - Outlaw Invite, Sisters
Sunday 9/27 - Rest!
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