2016 XC Team

2016 XC Team

Saturday, September 26, 2015

Schedule 9/28 - 10/4


Our Varsity Boys took 1st place at the Outlaw Invite and our Varsity Girls took 2nd place at the Northwest Classic, finishing top among all 5A teams.  All this after our a very hard week of practice!  Unfortunately Sisters HS dropped the race tags for the JV race so there are no results for that meet (our JV boys dominated), but all other results are available at the links below:

Outlaw Invite - Sisters

Northwest Classic - Eugene

Oxford Classic - Friday, October 2nd:

This coming Friday we will be racing at the Oxford Classic in Drake Park.  Athletes will be excused from school at 12:00 PM. We will meet by the Cross Country Tree to carpool to the race.  

The race schedule is as follows:
Varsity Girls - 2:00 PM
Varsity Boys - 2:30 PM
JV Girls - 3:00 PM
JV Boy s- 3:30 PM

Other Reminders:

1. Team Shirts are still available.  T-Shirts are $5 for athletes and $15 for adults.  Limited sizes are available.  We also have really nice long sleeve shirts that are available to athletes for $30.  These are the same long sleeve shirts we will be using for the next few years so if you buy one now you won't need to buy another later on.  

2. We are looking into updating some of our uniform collection for next season and would appreciate your financial support.  The uniforms below are some examples of what we are looking at.  If you can help financially or have any connections that may help us raise money for this we would appreciate your help!  


 

Workout Schedule This Week (Meet by the XC Tree at 3pm M-T-TH-F and at 1:15 W):

Monday 9/28 - Pine Nursery "Speed-Play" 4-3-2-1 workout and strength

Tuesday 9/29 - Eagle Road Loop

Wednesday 9/30 - 300s at Al Moody Park (JV) and Providence Park (Varsity)

Thursday 10/1 - Short Canal Loop

Friday 10/2 - Oxford Classic

Saturday 10/3 -  Recovery run and team breakfast - Meet at Mike and Megan's house at 61051 Snowberry Place 97702  at 9am.  Carpool with others - we live on the far south side of town!

Sunday 10/4 - Rest!

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