2016 XC Team

2016 XC Team

Saturday, October 3, 2015

Weekly Update - 10/5 to 10/11

Great job at the Oxford Meet yesterday!  Results have not been posted yet but should be on Athletic.net soon.  Our Varsity Girls took 3rd in the Varsity Gold race.  Way to go girls!


George Fox - Saturday, October 10th

This coming Saturday we will be racing at the George Fox XC Classic at Willamette Mission State Park.  Meet in the bus loop at 9am and bring lunch to eat along the way.  You will not be able to purchase lunch!  We will stop for dinner in Salem on the return to Bend.  Bring $7-10 for dinner.  We will return to Bend between 9 and 10pm.

The race schedule is as follows:

JV Girls - 2:30 PM
JV Boys- 3:00 PM
Varsity Girls - 3:30 PM
Varsity Boys - 4:00 PM

Please keep in mind that this will be the last 5K for many of our JV athletes.  The Central Oregon Relays on October 14th will be the last day for athletes not in the top 17 for boys and girls.  JV Athletes will be excused from school on October 23rd to support our athletes at the District Meet!

Our team pasta feed this week will be Friday after practice (5pm) at the Allen's House.  Their address is 3427 NE Sandalwood 97701.  Please bring the following items:

Freshmen - Salad
Sophomores - Dessert
Juniors - Bread
Seniors - Drinks

Other Reminders:

1. Team Shirts are still available.  T-Shirts are $5 for athletes and $15 for adults.  Limited sizes are available.  We also have really nice long sleeve shirts that are available to athletes for $30.  These are the same long sleeve shirts we will be using for the next few years so if you buy one now you won't need to buy another later on.  

2. Our end of the season team banquet is coming up on XXX.  We are looking for a volunteer to bake a cake for this.  If you are interested please let us know!

3. The State Meet is coming up on October 31st and we want as many athletes as possible to attend to support our Varsity athletes and experience the atmosphere of the state meet.  If you are a parent and are willing to drive athletes over on the morning of the 31st please let us know!  Coaches and competing athletes will be going over on Friday but our hope is to get together a caravan of parents to bring the remaining athletes.

Workout Schedule This Week (Meet by the XC Tree at 3pm M-T-TH-F and at 1:15 W):

Monday 10/5 - Pilot Butte Perimeter with 5 - 1 minute pickups

Tuesday 10/6 - Relays at Pine Nursery with Sky View Middle School 

Wednesday 10/7 - Canal Loop

Thursday 10/8 - Whistle Drills at Al Moody Park

Friday 10/9 - Easy Run to Stover Park

Saturday 10/10 - George Fox XC Classic!



Sunday 10/11 - Rest!

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