Great job this past week in practice. You looked great on the tempo run and hill repeats! For this next week there will be no coaches at practice but our team captains will be leading according to our normal schedule. Per OSAA requirements this week is the moratorium week and coaches are not allowed to have contact with athletes. It is important that you continue to train this week in order to maintain and continue to build your running base. Coaches will be back at practice again on August 1st. Please keep in mind that our Cultus Camp starts August 3rd so time is running out to signup. Please see below if you would like to attend and haven't signed up yet. We also need parent drivers to help us carpool to Cultus. Please let me know if you are able to help drive to Cultus on Wed, Aug 3rd or back to Bend on Sat, Aug 6th.
Here is our schedule for the week:
Practice Schedule
Monday – Meet at Drake Park at 8:30 am – Capture the Flag at Juniper Park (3 miles)
Tuesday – Meet at Mountain View Track at 6:30 pm – Pilot Butte Base or Summit & Strength (4 or 6 miles)
Wednesday – Meet at Drake Park at 8:30 am – RiverBend or Footbridge Extension (4 or 6.5 miles)
Thursday – Meet at Mountain View Track at 6:30 pm – 2-5 Jones Road Hills & Strength (4 miles)
Friday – Meet at Drake Park at 8:30 am – Sawyer Park (4 miles)
Saturday/Sunday – Rest Days
Cultus Signups
Our annual team summer camp is scheduled for August 3rd-6th. We have setup online payments through touchbase so you can signup now. The camp waiver is attached to this email. Our goal is to have every athlete on the team attend Cultus Camp. If cost is an issue let me know and we can find a way for athletes to earn a portion or all of their entry fee. Waivers need to be mailed to my address at 61051 Snowberry Place Bend, OR 97702. I have also attached a camp information form with packing list and other details about the camp. Please let me know if you have additional questions.
Pay Camp Fee at https://touchbase.bend.k12.or.us/
Bend-La Pine Schools
touchbase.bend.k12.or.us
For Parents: User Name is Student ID Number Password is Student's Last Name - Password is case sensitive.
User Name: Student ID Number
Password: Last Name w/1st letter capitalized
Select Cultus Camp
Enter Payment Amount
$60 if you didn't volunteer at Pacific Crest
$50 if you volunteered at one shift of Pacific Crest
$40 if you volunteered at two shifts of Pacific Crest
Pine Nursery Sunset Run
As many of you are aware, there is a community 5k/10k being held in conjunction with the Mountain View XC Runoff on the evening of September 2nd that John Swenson (team parent) is organizing as a fundraiser for our program. If you are a parent that is interested in participating, online registration is now available here: https://secure.getmeregistered.com/get_information.php?event_id=124753. ; You can also share the event on your Facebook Page (see https://www.facebook.com/events/253952191632003/permalink/258148597879029/) ; John mentioned he could also use some help with race organization. He is specifically Looking for:
- Someone to help order, check and pickup race shirts
- Someone to manage all water/electrolyte station setup (MV athletes can manage stations during race)
- Someone to organize post-race food/snacks
- Course Monitors at road crossings on race course
If you are interested in helping please email John at johnswen@ymail.com.
Team Apparel
We have a variety of team apparel available for purchase by athletes and parents:
Boys Brooks Grey 1/2 Zip Long Sleeve Shirts - $30 (Athletes Only)
Girls Brooks Grey Hoody Long Sleeve Shirts - $30 (Athletes Only)
Brooks Red 1/2 Zip Long Sleeve Shirts - $40 (Parents)
Headsweats Trucker Hats - $25
2016 Team T-Shirts - $5 for athletes, $15 for parents.
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