We’ve been pleased with the good turnout and consistently of those of you that have been attending summer practice! If you haven’t been to any summer practices we encourage you to make it a priority. We will be slowly increasing mileage and intensity throughout the summer and it will be easier to keep up if you’ve been at practice on a regular basis. Here are this week’s announcements:
Practice Schedule
Monday – No Practice – Happy 4th of July!! Run 3-4 Miles on your own.
Tuesday – Meet at Mountain View Track at 6:30 pm – Purcell to Canal / Short Canal & Strength Workout (3 or 3.5 miles)
Wednesday – Meet at Drake Park at 8:30 am – Sawyer Park / Around and Up Awbrey (4 or 7 miles)
Thursday – Meet at Mountain View Track at 6:30 pm – Eagle Loop / Yellow Ribbon Cutoff (2.5 or 4 miles)
Friday – Weather Pending - Meet at Mountain View at 7:30 am to Carpool to and Hike/Run at Smith Rock (Parents who can help drive and chaperone are welcome to join - Expected Return at 12) – Normal Practice will be held at Drake Park at 8:30 am for those can’t can’t do the hike. River Bend Loop (4 miles)
Saturday/Sunday – Rest Days
Pine Nursery Sunset Run
As many of you are aware, there is a community 5k/10k being held in conjunction with the Mountain View XC Runoff on the evening of September 2nd that John Swenson (team parent) is organizing as a fundraiser for our program. If you are a parent that is interested in participating, online registration is now available here: https://secure.getmeregistered.com/get_information.php?event_id=124753. You can also share the event on your Facebook Page (see https://www.facebook.com/events/253952191632003/permalink/258148597879029/) John mentioned he could also use some help with race organization. He is specifically Looking for:
- Someone to help order, check and pickup race shirts
- Someone to manage all water/electrolyte station setup (MV athletes can manage stations during race)
- Someone to organize post-race food/snacks
- Course Monitors at road crossings on race course
If you are interested in helping please email John at johnswen@ymail.com.
Cultus Signups are Available
Our annual team summer camp is scheduled for August 3rd-6th. We have setup online payments through touchbase so you can signup now. The camp waiver is attached to this email for you to print and turn in at any of the upcoming meetings or team practices. Our goal is to have every athlete on the team attend Cultus Camp. If cost is an issue let me know and we can find a way for athletes to earn a portion or all of their entry fee.
Pay Camp Fee at https://touchbase.bend.k12.or.us/
Bend-La Pine Schools
touchbase.bend.k12.or.us
For Parents: User Name is Student ID Number Password is Student's Last Name - Password is case sensitive For NON-Parents (Guest Users)*: Please CLICK HERE to create ...
User Name: Student ID Number
Password: Last Name w/1st letter capitalized
Select Cultus Camp
Enter Payment Amount
$60 if you didn't volunteer at Pacific Crest
$50 if you volunteered at one shift of Pacific Crest
$40 if you volunteered at two shifts of Pacific Crest
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